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Your journey to healing and personal growth with compassionate guidance.
Transforming Lives Through Connection
Individual Counseling
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Couples Counseling
Group Counseling
Interpersonal Dynamics Training
Organizational Consulting
Holistic Approaches to Healing
DISCOVER YOUR PATH TO WELLNESS
In today’s fast-paced world, taking care of your mental health is more than important—it’s essential. At Entrainment Counseling, we believe in your capacity for growth, resilience, and healing. Our team of skilled therapists and coaches is here to guide you through life’s challenges, whether you're facing anxiety, depression, trauma, substance misuse, or relationship difficulties. With personalized sessions, we provide a safe, compassionate space for you to explore your thoughts, emotions, and physiology to develop effective coping strategies and set purposeful goals for a fulfilling future.
True healing requires addressing the whole person—mind, body, and spirit. At Entrainment Counseling, we offer a diverse range of holistic therapeutic approaches tailored to meet your unique needs. Our methods include evidence-based brain-to-body and body-to-brain approaches, all designed to foster self-awareness, emotional balance, and inner peace. By recognizing the interconnected nature of your experiences, we empower you to unlock your inner strength, cultivate resilience, and deepen your connections with yourself and those around you.
You don’t have to face life’s struggles alone. At Entrainment Counseling, we prioritize creating a sense of community and belonging. Our group therapy sessions provide a safe, supportive space where individuals can share their stories and draw strength from one another. By connecting with peers who understand your journey, you gain valuable insights and encouragement while building a foundation for lasting healing. Together, we cultivate resilience, empathy, and hope, ensuring you always feel supported on your path to wellness.
Take the first step toward a brighter, healthier future. At Entrainment Counseling, we’re here to walk alongside you every step of the way.
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Pathways to Healing and Growth
GETTING IN STEP TO CREATE EXCELLENCE
Living organisms have internal mechanisms and processes that are rhythmical. These internal mechanisms and processes, including cognitions, behaviors, emotions, and neurological systems interact with and respond to environmental forces sometimes resulting in the organism being out of step with its own processes and espoused values, and in need of realignment. When there is misalignment, the result is low performance, low productivity, and dis-ease. Conversely, alignment produces high performance, improved productivity, and a sense of well-being. We assist our clients with entrainment -getting back in step.
Functioning as therapist, coaches, and consultants, we are catalysts for change. We treat all individuals and organizations with respect and caring and hold a fundamental belief in a system’s capacity for change and/or healing. Clients come to us because they are dysregulated. Out of sync with their deeply held values and behaviors and their actions.
Our goal is to assist with realignment by teaching and practicing principles and techniques to restore balance and to build capacity for staying in step.
David White
Just before graduating from high school, I had an experience that changed the course of my life. The experience caused me to reflect on the reason(s) why people go to great lengths to hide the truth not only from others but also from themselves. As a result, I changed my lifelong desire to be an engineer and studied psychology.
Over fifty years later, I'm still learning and enjoying helping people and communities in their quest to improve through counseling, consulting, group facilitation, and training. I have an undergraduate degree in psychology, and graduate degrees in Counseling (M.Ed.), Behavioral Analysis (Ph.D.), and Social and Organizational Behavior (Ph.D.).
At Entrainment Counseling, we invite you to schedule a complimentary 30-minute consultation with one of our experienced therapists. This no-obligation session allows you to discuss your needs and concerns in a supportive environment while gaining insight into our therapeutic approach.